Badminton to Insanity!

This week, our class had P.E. in the large gym.
I started my week off with warming up with my
friends from the other class and playing a really fun
game of badminton!
I really enjoy playing badminton and hope I get to play this sport more.
On Wednesday, we started with a warm up where we jumped rope.
It might not sound that tough but I definitely got a mind cramp when
I tried some of Mr .Vaughan' s challenges. The trick is to slow down and really
concentrate on getting the correct rhythm. I was definitely really sore the next day!
On Thursday, I got a chance to try a bunch of different activities from tail tag to dodge ball!
Overall, I think Friday was where I was really pushed past my limits.
We did Insanity and I couldn't keep up with all the exercises!
It definitely takes a lot of practice but mostly, a whole lot of mental detemination!